Feel Everything
Be Free
Feel Everything
Be Free
Feel it all without losing your sh*t
A 6 week Self Paced Course
A 6-week online journey to reconnect with your truth, calm your body, open your heart, and feel everything — without falling apart.
This course is designed to fit into your real life — not take it over.
Each week you’ll receive short, powerful audio lessons, simple practices, and guided self-enquiry to help you move from survival mode into freedom, abundance, and joy.
It's easy to join! Pick a date you want to start on the join now link
When you join:
🌸 You’ll get an email from me on the start date which will include your link to download your course content and get started.
🌸 You will get a 60+ page workbook with self enquiry questions, affirmations, micro moment exercises and more.
🌸 Each week you will receive 2 x small digestible audio files that you can listen to anytime
🌸 Each week, you’ll unlock a new layer of awareness, embodiment, and emotional freedom — all at your own pace.
🌸 I’ll personally check in weekly to see how you’re going, answer questions, and make sure you’re supported every step of the way.
🌸No live calls or set times — the booking “session time” is simply when you’ll receive your first link.
🌸 Listen anytime: on a walk, doing dishes, or in the car between school runs.
This course is for you if you’re ready to:
💫 Stop running from your emotions and finally understand them.
💫 Feel grounded, safe, and calm in your body.
💫 Open your heart and reconnect with your truth.
💫 Expand your joy, creativity, and capacity to receive.
Feel Everything – Be Free isn’t about fixing yourself — it’s about remembering who you are underneath the noise, and finding freedom there.
Investment ~ $127 AUD
Course
Outline
💫 Week 1 - MEET WHAT YOU HAVE HIDDEN
face our fears and name what we have been hiding from
💫 Week 2 - FEEL IT ALL WITHOUT DROWNING
fully feel without spiralling or numbing out
💫 Week 3 - REWRITING THE STORY
rebuilding trust in your nervous system
💫 Week 4 - EMBRACE THE HEART
living with truth, compassion and grounded openness
💫 Week 5 - PLAY, CREATE, EXPAND
permission to exhale and create without reason
💫 Week 6 - OPEN TO ABUNDANCE
receiving as a practice